Team 180 Weight Loss Challenge 2011 | Pixie Murphy Wondering what to do with a garden full of zucchini? Here’s the perfect 180 solution: Thinly slice medium/large zucchini – 2 to 3 should do it. Don’t make them TOO thin though. Place on your food dryer racks. Be SURE to use no-stick spray of your…
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Pixie Murphy 1 cup chopped cooked, drained spinach 2 tablespoon chopped onion, cooked with the spinach ¼ cup nonfat cottage cheese (if tolerated for optimal weight loss) 1 egg white, whipped Preheat oven to 350°F. Mix spinach & onion with cottage cheese: fold in egg…
by Maggie Nicolino
1 tbs chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp paprika, mild or hot
1 1/2 tsp ground cumin
1 tsp NTM salt
1 tsp black pepperTo learn more about the Dynamite 180 Program click here.
submitted by Maggie Nicolino 20 oz. ground beef, turkey or chicken 2 tablespoons taco seasoning (see recipe below) or use your own Salad greens torn 4 cups of tomatoes, chopped Hot sauce – if desired Brown ground meat. Stir in taco seasoning with a touch of water. Simmer until water and seasoning are absorbed into…
Team 180 Weight Loss Challenge 2011 | Maggie Nicolino
submitted by Edye Weller
Team 180 Weight Loss Challenge 2011 | Edye Weller 2 – 4 cloves of garlic, minced (or garlic powder) Mustard Balsamic vinegar 1 cup or more depending on taste Dash of NTM Salt Pepper to taste Any sugar free spices you like (basil, oregano, rosemary or thyme) Lemon Juice 1 – 3 Stevia packets To…
Pan Seared Scallops and Papaya Salad with Lime Vinaigrette Team 180 Weight Loss Challenge | Andee Torrez 1 1/2 pounds scallops 2 tbs extra virgin olive oil 1 tsp sea salt 1/4 freshly ground pepper head of butter lettuce slice red onion papaya sliced thin Lime Vinaigrette 1 tsp finely grated zest and juice from…
Always wondered how to use Dynamite’s Humi-Zyme RX product? Wonder no longer!
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Jewel Nielsen Dynamite Elixir Lime Juice Cilantro & Onion – diced Mexican seasoned chicken, cooked NTM Salt and pepper Butter Lettuce In a bowl, shred or chop chicken, add diced cilantro and onion and drizzle with Elixir/lime juice to taste. Season with NTM Salt and…
