180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Pixie Murphy 1 cup chopped cooked, drained spinach 2 tablespoon chopped onion, cooked with the spinach ¼ cup nonfat cottage cheese (if tolerated for optimal weight loss) 1 egg white, whipped Preheat oven to 350°F. Mix spinach & onion with cottage cheese: fold in egg…
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Jewel Nielsen Dynamite Elixir Lime Juice Cilantro & Onion – diced Mexican seasoned chicken, cooked NTM Salt and pepper Butter Lettuce In a bowl, shred or chop chicken, add diced cilantro and onion and drizzle with Elixir/lime juice to taste. Season with NTM Salt and…
180 Protocol Approved Recipe Team 180 Weight Loss Challenge 2011 | Yvette Broussal Several 100 gram whole chicken breast pieces 1/2 cup onion, chopped 5 cloves of garlic, chopped 1 teaspoon paprika 1/2 teaspoon cayenne 1 teaspoon onion powder 1/2 teaspoon thyme 1 teaspoon garlic powder 1 teaspoon whole black peppercorns NTM Salt and pepper…
180 Protocol Approved Recipe 180 Weight Team Loss Challenge 2011 | Suzanne Holmes 1 pkg. Miracle Noodles of your choice Fresh asparagus Fresh mushrooms 5 oz. protein (chicken, pork, beef, shrimp, etc.) salt & pepper to taste Balsamic vinegar Prepare noodles according to package directions, set aside. Trim asparagus. Cut into bite size pieces if…
