Fit for Fall Grand Prize Winners

Congratulations to our Fit for Fall Grand Prize Winners! Thank you to everyone who participated in Fit For Fall! Your commitment to living healthy lifestyles and commitment to holding each other accountable has yielded very impressive weight loss numbers! We hope that whether you’re locked in, or still on your weight loss journey, you’ve developed some healthy habits for…

New Studies Reveal Osteoporosis and Hardening of the Arteries are Linked

People with osteoporosis are more likely to exhibit hardening of the arteries in their blood vessels (atherosclerosis), and those with atherosclerosis are more likely to possess a lower bone mass (osteoporosis). In his article, “Brittle Bones and Hardened Arteries: The Hidden Link,” Dr. Julius Goepp said researchers have delineated the complex process by which the…